BPI Sports has put together two intermittent fasting supplements in partnership with the retailer The Vitamin Shoppe, introducing AM Fast Break and PM Fast Support. As the names suggest, each product is designed for a different end of the day, with AM Fast Break to be taken when you get up in the morning and PM Fast Support before you go to bed.
The idea behind BPI Sports’ AM Fast Break is to support those on an intermittent fasting program by kick-starting your metabolism and your day with ingredients for hydration, energy, and focus, including 150mg of caffeine. As for PM Fast Support, that aims to support intermittent fasting by helping you get to sleep, improving digestion, and controlling appetite.
The ingredients BPI Sports has put into PM Fast Support are mostly for the sleep side of its goals, featuring melatonin, lemon balm, and valerian root, as well as digestive enzymes and psyllium fiber. The supplements can, of course, be used alongside one another; as mentioned, you throw down AM Fast Break in the morning and PM Fast Support before bed.